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Time of meal, the way we sit, the food we eat, The way we eat, the way we are, if it is something we share or not. J kisses and hugs may be there, take your time and move towards bathroom. Welcome, and may our offerings empower and guide you on your transformative journey. Talking while eating, It may be consider ethical and polite while, but definitely damaging to the digestive process. Experience the spiritual energy of Rishikesh while deepening your understanding and preparing to share the profound benefits of yoga with others. He has an experience of over 20 years in practicing and teaching Hatha and Ashtanga yoga. Till date he and his group of teachers have taught over 15,000 yoga students at AYM who have passed out from the institution as successful yoga teachers. Our yoga classes relieve stress and anxiety, and they feature lots of breathwork and mindfulness. You have nothing to lose but stress and anxiety. Yes, you will get fit and flexible, but you will learn practical tools to manage anxiety and stress, heal the aches and pains, sleep better and feel more relaxed, calm and confident in yourself..

If you feel uncomfortable in a gym environment or worry about whether you look the part, you will fit right into our friendly community. We look forward to welcoming you to Rishikesh! In your journey towards becoming a registered yoga teacher, we look forward to welcoming you to Rishikesh! The Yoga we teach is not about learning to put your feet behind your ears, it's about learning to love and look after the body you’ve been given. This is to make sure that individual attention is given to each member in the session and to ensure seamless interaction between the faculty and the yoga students. Only with proper alignment that the practitioner could reap the full benefits of the practice, and that is why it is given utmost importance in their sessions. Interacting with other like-minded yogis in the yoga teacher training sessions enhances your knowledge and it is definitely an enriching experience for you. Through dedicated practice, it allows the practitioner to attain self-fulfillment and experience a state of blissfulness and transformation. A Yoga Alliance certification is globally recognized and allows you to work as a yoga instructor anywhere around the world. See for yourself the benefits, by attending our yoga instructor certification courses in Rishikesh.

These intensive yoga teachers certification programs at Rishikesh are pretty deep, and it is guaranteed that by the end of the course, your competency, as well as confidence in teaching yoga, is boosted. Yoga in India is different from Yoga in UK, USA, Yoga TTC in Canada, and many other countries, in various aspects like learning from renowned masters of yoga, learning disciplined yogic lifestyle, the authenticity of yoga, learning yoga in the birth-place-India. Immerse yourself in the yogic lifestyle, surrounded by the beauty of the Himalayas. I will name just a few which are in my experience. For a few minutes don’t move. So if you hate exercise, if you don’t want to get too sweaty and if you’re sick of the "no pain, no gain" mentality, you will feel right at home with us. We help busy, stressed, and anxious people relax their bodies, soothe their nerves, and calm their minds to feel calm, confident, and back in control of their lives. Just observe it. Breathe calm. These yoga teachers’ training programs help you to calm your mind as well as to find your inner balance. Find Balance Within: Nurture Mind, Body, and Soul. Yoga is an artful practice that leads to a union and synchronization of mind, body, and soul.

You have the option of becoming (Registered Yoga Teacher) RYT 200 or RYT 500 and yoga schools can become Registered Yoga Schools (RYS) by acquiring a Yoga Alliance certificate. We GUARANTEE that if you attend 6 classes in your 3-week trial, and you’re not thinking and feeling better, you can repeat the trial for free. Just 2 to 3 classes per week will have you feeling stronger, fitter and calmer too. The classes have only limited seats per batch, and it is consciously kept low (yes, only 25 members per batch). You have felt the benefits already. Perform the ancient technique of the combination of yoga asanas and the positivity of meditation, and achieve the finest physical and mental benefits from this. The program also encourages learners to work in teams, take lead and stay up to date with the role of ancient Yoga in modern era in supervision of our Yoga Gurus. Through our yoga teachers' training program at Rishikesh, we introduce you to the beautiful world of yoga. When you follow your life based on the core yogic principles, your outlook towards the whole world changes in a positive way, then it is a life based on inner peace, honesty, integrity, joy, and simplicity.

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