Tennis Elbow: A Common Cause of Elbow Pain

Tennis elbow, officially known as lateral epicondylitis, is a common condition characterized by pain on the outside of the elbow. While often associated with tennis players, it can affect anyone who engages in repetitive wrist or forearm movements. This article will delve into the causes, symptoms, and treatment for tennis elbow pain options for treatment for tennis elbow pain tennis elbow.
Causes of Tennis Elbow
Tennis elbow occurs when the tendons that attach muscles to the outside of the elbow become inflamed or torn. This typically happens due to overuse or repetitive motions that put strain on these tendons. Common causes include:
Sports: Tennis, racquetball, and other sports involving repetitive arm movements can contribute to tennis elbow.
Occupation: Jobs that require repetitive wrist or forearm movements, such as typing, painting, or construction work, can also increase the risk.
Overuse: Excessive activity or improper technique can lead to strain on the elbow tendons.
Symptoms of Tennis Elbow
The primary symptom of tennis elbow is pain on the outside of the elbow, often felt near the bony bump. This pain may worsen with activities that involve gripping or twisting the wrist. Other symptoms may include:
Tenderness to the touch
Weakness in the forearm