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Degree two: Prana and Pranayama – 6 Months Course Prana is the important lifetime pressure Power that pervades our complete getting. Find out practices built to touch the subtle life drive with the Engage in of breath.

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You’ll learn how to correct your respiratory and reinforce your respiration muscles. Alter your breath; modify your life!

Stage one: Befriend the Breath – four Weeks Training course As existence occurred Now we have forgot how you can breathe. This introductory course is to assist you to make a connection with your breath once again with uncomplicated techniques that you could include with your working day.

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