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Stage 2: Prana and Pranayama – 6 Months Program Prana will be the essential lifestyle pressure Electrical power that pervades our full getting. Learn practices made to contact the delicate lifestyle drive with the Perform of breath.

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*The "Absolutely free Course" provide is open only to to start with-time people and local citizens aged eighteen decades and older; nevertheless, minors aged 14 and earlier mentioned may possibly participate if Particular problems are achieved. Legitimate at collaborating studios only.

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