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Level two: Prana and Pranayama – six Weeks Class Prana could be the important lifestyle pressure Vitality that pervades our complete currently being. Study techniques meant to contact the delicate lifestyle drive from the play of breath.

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*The "Free of charge Class" supply is open up only to 1st-time people and local inhabitants aged eighteen many years and older; even so, minors aged fourteen and higher than could participate if Unique ailments are satisfied. Valid at participating studios only.

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You’ll learn the way to proper your respiration and improve your breathing muscles. Alter your breath; modify your daily life!

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